Show up 10 minutes early prior to your session this will allow you to fill out paperwork the first time and to be sure to receive the full length of your session.
Allow for and additional 30 minutes for your session. We allow for 5-10 minutes before the session starts for you to settle into the room and relax from your day. There is extra time after the session so you don’t feel rushed. In order to guarantee the best session possible your time doesn’t start until the therapist starts the session.
COMMUNICATE let the therapist know how the pressure is. We want to build the session around you. Great communication is the key.